A 4-Week Embodied Reset for Strength, Energy, and Identity

Join Coming Home
This is not another program to fix you.
It’s a guided return to the part of you that was never broken.

If life feels full but 

you feel slightly gone…

If you’re doing all the right things but still feel:

  • Scattered inside your own life

  • Strong on the outside, disconnected on the inside

  • Like you’re “managing” your days instead of inhabiting them

  • Like a version of you is emerging, but hasn’t fully landed yet

 

This is for you.

 

Not because you need more discipline.

But because you need presence.

What If Nothing Is Wrong With You?

 

What if:

  • Your exhaustion isn’t weakness

  • Your longing isn’t confusion

  • Your resistance isn’t laziness

 

What if it’s simply a signal that it’s time to come home?

COMING HOME™

is a 4-week guided container designed to help you:

 

✔️ Feel steady in your body again

✔️ Reclaim strength without force

✔️ Regulate your nervous system without effort

✔️ Release what’s draining you (without adding more)

✔️ Root your identity in being — not proving

 

This is not mindset work alone.

This is embodiment.


This Is For You If:

 

You’re a new or becoming mother navigating identity shifts

You’re a high-capacity woman who’s tired of performing strength

You’re successful, capable, and quietly craving simplicity

You want to feel grounded before you move forward

The Transformation

You’ll move from:

Holding it together → Being held

Pushing through → Settling in

Doing more → Listening deeper

Managing your life → Living inside it

 

People don’t finish this program feeling “motivated.”

They finish it feeling settled, clear, and embodied.

 

 

 

 

Join Coming Home

What You’ll Receive

 

A 4-Week Guided Experience

Each week includes:

  • A 20–30 minute grounding teaching (audio-first)

  • A gentle embodied practice (movement + breath)

  • A reflective integration prompt to anchor the shift

 

Weekly Themes: 

Week 1: Stabilize

Land. Regulate. Breathe again.

 

Week 2: Strengthen

Build strength without force. Trust your body.

 

Week 3: Clarify

Reconnect with who you are and where you’re going.

 

Week 4: Integrate

Live from home, not effort.

PLUS:

  • Daily “Come Home” Practice (10 minutes)
    • This is where the magic happens.
      Each day includes:

      • A short grounding audio

      • One identity-anchoring sentence

      • One gentle embodied action

       Simple. Repeatable. Transformational.

  • Movement That Feels Safe
    • Not workouts. Not pressure.

      You’ll receive:

      • 5–7 short movement videos

      • Focused on posture, breath, gentle strength, and nervous system safety

      • Designed to help you inhabit your body again

  • Identity Re-Rooting Guide (PDF)
    • A beautifully simple keepsake you’ll return to.

      Includes:

      • What I’m releasing (via negativa)

      • What I’m reclaiming

      • How I return when I drift

      • A page titled: “Who I Am When I’m Home”

  • Live Closing Circle
    • A 60-minute live integration call to:
      • Reflect

      • Embody

      • Complete the journey intentionally

       This is where clarity locks in.

Begin Your Return Home

Investment

$297

Not for information.

For integration.

 

Not for access.

For a felt shift.

 

This is a guided return to yourself.

Join Coming Home for $297

 

This Is Not For You If:

 

  • You want a quick fix or hype motivation

  • You’re looking for intense workouts or rigid structure

  • You want someone to push you instead of guide you

 

This is subtle.

This is deep.

This works because it’s true.

I’m Ready to Come Home

A Note From Me

I created COMING HOME™ because I’ve lived the stretch between who I was and who I was becoming.

 

This isn’t theory.

It’s practice.

 

You don’t need to become someone new.

You only need to remember who you are.

Ready to Come Home?

Join COMING HOME™

Begin your 4-week embodied reset today.

 

You don’t need more effort.

You need presence.

 

And it’s already waiting for you.

Yes, I Choose Presence