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RISE Momma

A Return to Presence, Peace, and Inner Power

 

Welcome to RISE Momma

Motherhood changes everything.

Your body. Your nervous system. Your identity.

 

If you’ve felt overwhelmed, disconnected, or like you’ve lost parts of yourself in the transition—nothing has gone wrong.

 

You’re not broken — you’re becoming.

You’re not lost — you’re coming home.

 

RISE Momma is a 30-day guided experience designed to help you come back into your body, regulate your nervous system, and reclaim your inner strength—without fixing, forcing, or performing.

 

This is about grounding before growth.

Safety before strategy.

Presence before pressure.

Join RISE Momma

RISE Momma is for:

  • Pregnant moms preparing for the transition into motherhood

  • New moms navigating the physical and emotional shifts postpartum

  • Mothers who love their children but miss themselves

  • Women craving calm, clarity, and embodied strength

 

You don’t need to be at a breaking point.

You just need the willingness to come home to yourself.

What You’ll Receive

 

Over the next 30 days, you’ll be guided through:

 

  • Weekly Live Group Calls
    • Grounded conversations, teaching, and integration to support your nervous system, identity, and emotional resilience.

 

  • Daily Grounding & Reflection Prompts (5–10 min)
    • Simple practices to reconnect you to your body, breath, and inner steadiness designed for real mom life.

 

  • Nervous-System-Safe Strength & Movement
    • Optional practices that build physical and emotional capacity without overwhelm.

 

  • Private Community Space
    • A supportive container to connect, reflect, and feel held alongside other women walking the same path.

  • Lifetime Access to Replays & Materials

By the end of these 30 days, women will experience:

 

✔️ Greater calm and emotional regulation

✔️ Increased presence with themselves and their families

✔️ A stronger, safer relationship with their body

✔️ Clarity around who they are becoming as a mother

✔️ A sense of grounded power, not hustle or force

 

This is not about doing more.

It’s about being more rooted.

What This is Not:

  • Not therapy

  • Not a fitness program

  • Not a “bounce back” plan

  • Not another thing to perform or keep up with

RISE Momma meets you where you are—and helps you rise from there.

 

Program Details

  • Duration: 30 days

  • Format: Live calls + daily guided practices

  • Access: Immediate upon enrollment

  • Investment: $97 (Founders Rate)

  • Spots: Limited

Join RISE Momma

Motherhood is one of the greatest initiations a woman will ever experience.

You were never meant to go through it disconnected from yourself.

 

You don’t need fixing.

You need remembering.

 

If something in you feels stirred as you read this, trust that.

Frequently Asked Questions

Join RISE Momma

Your journey back to peace, presence, and power begins now.

I'm in!