Living in Congruency With Who We Are
Dec 05, 2025
Last night I found myself unloading the dishwasher at the end of the day tired snappy and frustrated with my husband. It wasn’t the dishwasher that stressed me out. It was the fact that I waited until my energy tank was empty to do a simple fifteen minute task I could have done earlier.
That moment showed me something big.
So many of us set intentions for the day and then sabotage ourselves with tiny choices that pull us out of alignment. We say we want peace strength presence and ease yet we leave the things that support us for the moments when we have nothing left to give.
Every morning we wake up with a full tank. Our clarity and patience are highest. Our inner guidance is loudest. When we use that energy intentionally we feel aligned. When we ignore it we feel scattered overwhelmed and unlike the person we know ourselves to be.
Living in congruency means letting your actions match your identity. It means doing the things that matter when your energy supports them instead of waiting until you’re depleted. It means honoring your word to yourself in small ways so the big things become possible.
You deserve to follow through on what you want. You deserve to feel supported by your own choices. And it starts with using your best energy on the things that matter most.
How to live in congruency today:
Choose one thing that matters to you
Do it first while your tank is full
Do one annoying task early before it drains you later
End the day proud of your alignment
Small choices big congruency.
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